DEALING WITH LOSS:
A GUIDE
TO GRIEVING
A GUIDE TO UNDERSTANDING, MANAGING, AND HEALING FOR THOSE WHO HAVE LOST A LOVED ONE.
When you lose a loved one, believing and accepting what happened can be difficult. In many cases, this person is someone who raised you, or someone you grew up with. They were by your side from the day you were born. You can’t imagine life without them.
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For many, the emotional, physical, and mental challenge can be formidable. Our staff meets with families every day who are living with these challenges.
We created a twenty page ebook as a resource of information, tips, encouragement, and hope for the future.
The guide provides valuable resources and information on the various ways people grieve, strategies and ideas to support the healing process, identifying behaviors that may be counterproductive, and tips on moving forward and growing for yourself and your family.
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The Grieving Process Begins
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Coping with Shock & Denial
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When Denial Turns to Pain
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Anger & Bargaining Take Over
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Mechanisms for Coping
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Waiting for the Clouds to Lift
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Managing Depression
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Life Moves On
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Role Reorganization
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Helping Others Heal
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Seeking Professional Help
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Myths About Grieving
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Planning Ahead
Your privacy is important to us and your information will not be sold or shared with any other organizations.